Nighttime Fears, Troubled Minds

The timer strikes four, but sleep remains a distant dream. Instead, my brain races with concerns, each one a hissing echo in the silence. I toss and tumble, unable to shun the grip of anxiety. My {heart{ beats quickly, a pounding beat that reflects the turmoil within. Is there peace? The Unending Struggle: Insomnia and Anxiety Insomnia and anxiet

read more